2 years ago

Self Defense Strategies For Women

As you probably are aware of, self-defense is something that everybody should learn. You never know when you are going to be confronted by a violent attacker or somebody dangerous where you live. If you're a woman, the sort of assaults can obv read more...



2 years ago

How to Approach Mixed Martial Arts (MMA) Training Appropriately

People that want to do mixed martial arts are a special type of individual indeed. Very grueling and nature, people that do this know this to be true. New on the scene, MMA is actually an ancient sport that has been done for centuries. It combines read more...